About
Taichi offers a unique workout for both body and mind, engaging muscles while supporting the nervous system and overall wellness. This progressive program begins with the Basic 4 Patterns, then gradually introduces the 13 Form, with the ultimate goal of helping participants practice the full 83 Form on their own. Join us for this program at the Grayson Senior Center located at 475 Grayson Pkwy, Grayson, GA 30017.