About
The workout is a 30 minute jump rope workout that anyone can attend. The workout will consist of jumping rope and core exercises. It is beginner friendly as I provide modifications for each exercise. Note: Participants will need to bring a jump rope, towel, and water.Beltline Free Fitness is powered by donor generosity. We are grateful for the incredible support provided by our Program Sponsors, Supporters, and the Katherine John Murphy Foundation. Join our community of supporters and contribute here.