About
This is an all-levels yoga practice with a focus on breath, (pranayama,) postures, (asana,) and meditation throughout. The pace is slow and steady to cultivate awareness, find balance, build strength, flexibility and relax into a sense of well-being. Please bring a yoga mat. (recommended props: 2 blocks, a blanket, and strap.)
Details
Related
Callanwolde Fine Arts Center
community_center · Morningside
WELL 05 – All Levels Yoga
Weekly series
Getting There
980 Briarcliff Rd NE, Atlanta, GA 30306, USA Morningside, GA
Free lot parking