About
Come Join us for Kickboxing for Seniors @ Rosel Fann! This is a high-energy kickboxing class combining powerful punches, dynamic kicks, and full-body conditioning for an intense and rewarding workout. Designed to improve strength, speed, coordination, and cardiovascular endurance, as each session blends technique drills, pad work, and fitness circuits. When: May 5 - July 28, 2026. Tuesdays - 11:00a.m. - 12:00p.m. Who: Seniors - 55 years and older. Cost: $0